Friday, March 28, 2008

Veal Medallions with Carrot-Sunflower Risotto

Free Range Veal Medallions, Carrot-Sunflower Risotto, 
Fresh Ricotta, Pink Pepper, Lemon Oil 

Risotto

Ingredients:

3 tablespoons  butter
2 cups   hot chicken stock
1 cup    fine diced onion
½ cup   fine diced celery
½ cup   fine diced carrot
2 -3 tablespoons  sunflower seeds
1 - 1/2 cups   Arborio Rice
¼ cup   dry white wine
1 ½ cup   fresh room temperature carrot juice
3-4 tablespoons  fresh ricotta cheese
3 tablespoons  Parmesan cheese grated
Salt and pepper to taste
Garnish with pink peppercorns and lemon oil

Method:

Sweat the onions, celery, and carrots in the butter,  add the Arborio rice and sauté on medium heat just for about a minute or two until the rice whitens just a bit. 

Add the white wine cooking until all of it is absorbed. 

Begin adding the hot chicken stock just a little bit at a time allowing all the stock to absorb before adding more. 

Once you have added all the chicken stock, begin adding the carrot juice in the same method until the rice looks done*. 

Add the sunflower seeds, parmesan, salt and pepper, and finish with the risotto. 
Spoon the risotto into portions, garnish with the pink peppers, lemon oil, and finish the plate with the cooked Veal, and your desired green.

* Please note you may not need all the liquid or you may need just a bit more than the recipe. You will be looking for a nice loose creamy consistency. The risotto will take about 30 minutes to cook out.

5 oz. free range veal medallions per person

Simply sauté the veal in olive oil, brown butter, or European style butter seasoned with salt and pepper.

Garnish with wilted spinach, micro greens, or my favorite …pea tendrils